iStink App

Rather than avoid, ignore, suppress, dodge, etc. your deepest darkest fears, maybe it's better to dig in deep.
It's also a prep for talking to a therapist.

This app offers quick steps to calm down, reset, recharge, be more "present," recover from disturbing experiences, and navigate your life better. Try it below!

Put it on your phone. That's where I use it, whenever I find myself feeling some kind of way. I take a few minutes to understand whatever is going on inside, which saves me hours of just limping along or making things worse.

QR Code for iStink

Try it to understand it.